Received all degrees from Rutgers University. Arrived at Cornell in 1968 as Post-Doctoral Fellow for two years before becoming an Assistant Professor. I have been a full professor since 1986.Throughout my professional life I have been studying the control of food intake and regulation of body weight. I love both teaching and research.
How Nutrition Affects Cancer, Osteoporosis, and HypertensionCornell Course
How Nutrition Affects Cancer, Osteoporosis, and Hypertension ()
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Course Overview
In this course, you will learn how nutrition may prevent and improve symptoms of cancer, hypertension (high blood pressure), and osteoporosis. Specifically, you will explore the relationships between the food we eat and risk, understanding the role of animal protein, vitamins, and minerals in these major diseases and conditions. This course also builds your ability to critically analyze nutrition labels, understand dietary recommendations, and provides three key principles to follow for leading a healthy lifestyle.
Nutrition is a cornerstone of long-term health and a decisive factor in disease prevention. In this course, you will examine the complex interplay between lifestyle behaviors and three major chronic conditions: cancer, hypertension, and osteoporosis. You'll explore the specific roles of macronutrients, micronutrients, and physical activity in managing these risks. In addition, you will gain practical skills in interpreting nutrition metrics and labels, and leave with three foundational principles for maintaining an intentional, health-focused lifestyle.
Key Course Takeaways
- Explain cancer development and its relationship with nutrition
- Identify nutrition and lifestyle actions to reduce your risk of cancer
- Describe how to reduce the risks of osteoporosis through nutrition and exercise
- Discuss the role of nutrition and lifestyle in mitigating the risks associated with hypertension
- Review nutritional guidance tools you can use as you continue your healthy nutrition and living journey
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Not ready to enroll but want to learn more? Download the course brochure to review program details.How It Works
Effort
3 to 5 hours of study per week
Format
100% online, instructor-led
Course Author
David Levitsky
Professor Emeritus
Cornell Division of Nutritional Sciences
Professor of Nutrition and Psychology, Cornell Division of Nutritional Sciences
Who Should Enroll
- Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
- Fitness and sports professionals, including personal trainers and athletic coaches
- Anyone interested in personal wellness and living a healthier life
- Anyone interested in nutrition, weight loss, diet, and exercise
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